DIY dog brain training games
Let’s get something straight—a tired dog isn’t just one that ran around the backyard for 20 minutes. If you’re not exercising their brain, you’re leaving half the job undone. And if you skip mental stimulation, don’t act surprised when your “good dog” starts eating your drywall or barking at every leaf that blows by.
I’ve spent 10 years as a veterinarian and run a sanctuary for stray dogs and cats. And here’s what I’ve seen firsthand: the most destructive, anxious, or out-of-control dogs? Nine times out of ten, they’re bored. Physically fine, but mentally starved.
You don’t need fancy puzzle toys or overpriced subscription boxes to fix that. You just need to get creative and put in a little effort. So here it is—DIY brain training games you can set up with stuff already in your house. Cheap, simple, effective. Let’s go.

1. The Towel Burrito
What you need:
- One old towel
- A handful of your dog’s favorite treats or kibble
How it works:
Lay the towel flat, scatter treats across it, and roll it up tightly. Your dog has to unroll the towel with their nose and paws to get to the food.
Why it works:
It engages scent work and problem-solving—two of the most natural things a dog’s brain wants to do.
2. The Muffin Tin Mystery
What you need:
- A muffin tin
- Tennis balls or balled-up socks
- Treats
How it works:
Place treats in a few muffin cups and cover all the cups with tennis balls or socks. Your dog has to sniff and move the objects to find the hidden food.
Why it works:
This builds persistence and focus. It also encourages your dog to use their paws and nose in new ways.
3. Find It!
What you need:
- Treats
- A room or a yard
How it works:
Put your dog in a sit-stay or have someone gently hold them. Go hide treats in corners, under furniture, behind doors—then release them and say “Find it!”
Why it works:
This taps into your dog’s natural foraging instinct. It tires them out mentally way faster than a walk around the block.
4. Cup Game (a.k.a. Doggie Shell Game)
What you need:
- 3 plastic cups
- A treat
How it works:
Let your dog watch as you place a treat under one cup. Shuffle the cups slowly and encourage your dog to find the right one. Reward when they get it.
Why it works:
Improves focus, memory, and patience. This one’s great for smart or easily bored breeds.
5. Obstacle Course, Jersey-Style
What you need:
- Whatever’s in your living room: couch cushions, broomsticks, cardboard boxes
How it works:
Create a small obstacle course. Teach your dog to jump over, crawl under, or weave around items using treats and commands.
Why it works:
It builds confidence, coordination, and strengthens your bond—especially with nervous or high-energy dogs.
A Word of Warning
Don’t throw these games at your dog like a distraction and walk away. Be involved. These aren’t babysitters—they’re bonding opportunities. Stay calm. Be patient. Give guidance when they’re confused. Praise when they get it right. Train the brain, and you shape the behavior.
And if your dog quits or gets frustrated, don’t scold. End on a win, even if it’s small. That builds confidence. That builds trust. And that’s how you make progress.