Help with training a rescue dog
I’ve spent over a decade working as a veterinarian and running a sanctuary for stray and abandoned dogs and cats here in New Jersey. If there’s one thing I’ve learned working with rescue dogs, it’s this: training them starts with structure, not sympathy.
A lot of people bring home a rescue dog with a good heart and the best of intentions—but they let guilt get in the way of leadership. That’s where things go south. If you want to truly help your rescue dog, you need to show up with calm, clear rules from day one.

1. Drop the Guilt—They Don’t Need Your Pity
Let’s get this straight. Your rescue dog doesn’t need you to feel sorry for them—they need you to lead them. They’ve already lived through instability. More chaos, even if it’s soft and emotional, only adds confusion.
- Don’t baby them. It feels kind, but it builds anxiety.
- Don’t “wait for them to adjust” before starting rules. You adjust through structure.
- Start training the first day. Sit, stay, leash walking—it all begins the moment they enter your home.
You’re not being mean. You’re giving them exactly what they’ve been missing: consistency.
2. Assume They Know Nothing
Just because they’re older doesn’t mean they’re trained. In fact, most rescue dogs have picked up bad habits just to survive.
Start from scratch:
- Teach “sit,” “stay,” “come,” and “leave it” like they’ve never heard them before.
- Use a crate to build structure and safety.
- Walk them on a leash properly. No retractables. No dragging you down the block.
Give clear, fair instructions. Reward calm, controlled behavior. Let them earn freedom.
3. Establish a Routine—And Stick to It
Rescue dogs come from unpredictability. The fastest way to build trust is through a rock-solid routine.
- Feed at the same times every day.
- Walk at regular intervals.
- Keep training sessions short and frequent. (5–10 minutes, 2–3 times a day)
- Have clear boundaries: No couch? No bed? Be consistent. Don’t make exceptions.
You’re not just teaching obedience—you’re teaching security.
4. Focus on Calm Before Affection
Everyone wants to love on a rescue dog. It’s human. But giving affection when they’re anxious or pushy only reinforces those states.
Set ground rules for attention:
- No attention unless they’re calm. Teach them that calm gets rewarded.
- Ignore jumping, barking, or whining. Wait for a sit or quiet, then engage.
- Use “place” or “go to bed” commands to create a calm-down zone.
Affection is earned, not automatic. That’s how you build respect and trust.
5. Go Slow With Socialization
A rescue dog doesn’t need to meet every neighbor, every dog, and every kid in the first week. Pushing them too fast leads to shutdown or aggression.
- Expose them gradually to new people and environments.
- Watch their body language. Tucked tail, pinned ears, or lip licking? Back off.
- Reward calm curiosity. Not fear, not overexcitement.
This isn’t a race. It’s a rebuild.
6. Use Positive Reinforcement—but Don’t Bribe
Treats and praise work—but timing is everything. Give a treat too late, and you reinforce the wrong behavior.
Do it right:
- Reward good behavior immediately. Dog sits? Treat within 1–2 seconds.
- Mark behavior with a clear “yes” or clicker.
- Don’t dangle treats to coax behavior. That’s bribery, not training.
They should be working with you, not working you.
7. Correct, Don’t Punish
Your rescue dog might test you. Chew the couch. Bark at the door. Bolt out the gate. Your job isn’t to punish—it’s to redirect.
- Interrupt the behavior calmly. A firm “no” or leash correction.
- Redirect to the correct action. Sit, settle, go to crate.
- Praise when they follow through.
Punishment creates fear. Corrections paired with guidance build trust.
8. Be Patient—but Don’t Be Passive
Rescue dogs often need more time, but time alone doesn’t fix anything. You’ve got to show up and train every day—even when it’s not convenient.
- Track progress. What’s improving? What’s stuck? Adjust as needed.
- Stay emotionally neutral. Don’t get frustrated, don’t get sappy.
- Ask for help when needed. A behaviorist or trainer experienced with rescues can make a huge difference.
Progress is rarely linear. But if you stay consistent, you’ll move forward.
Final Word
Training a rescue dog is one of the most rewarding—and demanding—things you’ll ever do. They don’t need perfection from you. They need leadership, patience, and a fair set of rules they can count on.
I’ve rehabbed dozens of rescues through my sanctuary. The ones who succeed? They’re not the ones coddled with constant affection. They’re the ones whose people stepped up with calm, structured, no-nonsense guidance.
So don’t overthink it. Don’t overfeel it. Train the dog in front of you. Give them what they really need—and watch them rise to meet it. You didn’t just rescue them from the shelter—you’re rescuing them from their past.
That’s real training. That’s real love. Jersey style.