How to calm an overly excited French Bulldog puppy
I’ve been a veterinarian for over 10 years, running a sanctuary for stray dogs and cats right here in New Jersey. French Bulldog puppies bring joy with their playful antics, but man, can they get overly excited fast. When that puppy energy runs wild, it’s up to you to step in with calm, clear leadership. No fluff—here’s how you settle your hyper Frenchie pup down with patience and steady guidance.

1. Know That French Bulldog Puppies Are Naturally Energetic
Puppies, especially French Bulldogs, have a lot of energy packed into those little bodies. This excitement is normal, but if you don’t manage it, it turns into jumping, nipping, and chaos.
Signs to watch for:
- Barking or whining for attention
- Jumping on people or furniture
- Mouthing and biting harder than you want
Early recognition helps you get ahead of the problem.
2. Establish Firm, Consistent Rules Right From the Start
Your puppy needs boundaries—plain and simple. Without them, that excitement runs the show.
Do this:
- Use clear commands like “No,” “Sit,” and “Calm” consistently
- Interrupt overly excited behavior immediately with a calm but firm “No” or “Ah-ah”
- Reward calm, polite behavior right away
Consistency builds respect and understanding.
3. Tire Out That Puppy with Smart, Gentle Exercise
French Bulldogs aren’t marathon runners—they have sensitive joints. But they do need to burn off energy, or that excitement just builds up.
Exercise smart:
- Short, frequent play sessions like gentle fetch or tug-of-war
- Mental stimulation through training games or puzzle toys
- Avoid rough or high-impact exercise that could hurt your pup
A tired pup is a calm pup.
4. Maintain Your Own Calm Energy at All Times
Your puppy picks up on your vibe. If you’re wound up, they’re wound up.
Stay calm by:
- Speaking softly but firmly
- Avoiding yelling or quick, frantic movements
- Showing patience when your pup tests boundaries
Your calm sets the pace for their behavior.
5. Teach Bite Inhibition Early to Control Mouthing
Puppies explore the world with their mouths, but they need to learn how hard is too hard.
Training tips:
- Say “Ouch!” or “No” sharply when your puppy bites too hard
- Stop playtime briefly to show biting stops the fun
- Praise gentle mouthing and licking
This helps your Frenchie learn control.
6. Create a Safe, Quiet Space for Your Puppy to Chill Out
Sometimes the best way to calm a hyper puppy is to let them step away.
Set up:
- A cozy crate or quiet corner with their favorite bed and toys
- Encourage your pup to retreat there when things get too much
- Use this space regularly for calm downtime
Teaching self-soothing is a game changer.
7. Stick to a Predictable Routine to Reduce Excitement Spikes
Puppies feel secure with routine—it keeps their world stable.
Include:
- Set times for meals, potty breaks, play, and naps
- Daily training sessions
- Quiet periods to recharge
Routine helps your Frenchie stay balanced.
8. Get Professional Help If You’re Struggling
Sometimes puppy energy crosses a line you can’t handle alone.
Reach out if:
- Your pup’s excitement leads to biting or aggressive behavior
- You aren’t seeing progress with your training
- You want expert guidance tailored to your dog
A pro trainer can help you get things under control.
Final Word: Calming an Overly Excited French Bulldog Puppy Takes Patience and Clear Leadership
French Bulldog puppies bring big energy in small packages. Here in New Jersey, we believe in straightforward, no-nonsense solutions. Set firm boundaries, keep calm, exercise smartly, and stick to a routine. It won’t happen overnight, but with steady leadership and patience, you’ll have a happy, calm Frenchie who knows how to settle down when it counts.
No shortcuts. No fluff. Just steady, firm guidance.