How to calm an overly excited Golden Retriever puppy
I’ve spent over 10 years as a veterinarian and run a sanctuary for stray dogs and cats right here in New Jersey. Golden Retriever puppies? They’re bundles of joy—and energy that can explode at any moment. If your pup’s excitement is driving you up the wall, it’s time to take charge with calm, firm leadership. No fluff, no nonsense—just real talk on how to settle that overly excited Golden Retriever puppy.
1. Understand That Puppy Energy Is Natural—But Manageable
Golden Retriever puppies come wired to explore, play, and be downright enthusiastic. That excitement isn’t bad—it’s normal. But if you don’t channel it, it turns into jumping, nipping, and chaos.
Signs you need to act:
- Constant jumping on people or furniture
- Nipping that’s too hard or aggressive
- Uncontrolled barking or whining
Recognizing this early helps you nip it in the bud.
2. Set Clear Boundaries and Stick to Them
Your puppy needs to learn what behavior is acceptable. If you’re wishy-washy, your pup won’t know the rules.
Do this:
- Use consistent commands like “Sit,” “No,” and “Calm” every time
- Interrupt wild behavior immediately with a firm but calm “No” or “Ah-ah”
- Reward calm, polite behavior with praise or treats
Consistency builds respect and control.
3. Tire Your Puppy Out with Smart Exercise and Mental Stimulation
Puppies have energy to burn, and your Golden Retriever is no exception. But smart exercise, not endless roughhousing, is the way to go.
Try this:
- Short, controlled play sessions with fetch or tug toys
- Mental games like treat puzzles or obedience training
- Avoid over-exercising—puppies’ joints are delicate
A tired puppy is a calmer puppy.
4. Keep Your Own Energy Calm and Controlled
Your puppy feeds off your energy. If you’re anxious or frantic, they’ll mirror that.
Stay calm by:
- Using a steady, low voice
- Avoiding yelling or fast, jerky movements
- Showing patience, even when your pup pushes limits
Your calm signals to your puppy that it’s time to settle down.
5. Teach Bite Inhibition and Gentle Play Early
Puppies explore with their mouths, but they must learn how to play without hurting.
Training tips:
- Say “Ouch” or “No” sharply when biting is too hard
- Pause playtime immediately to show biting stops fun
- Reward gentle mouthing and licking
This helps your puppy control their excitement physically.
6. Create a Safe, Quiet Space for Your Puppy to Relax
Sometimes, the best way to calm a wild pup is to let them take a break.
Set up:
- A cozy crate or quiet corner with bedding and favorite toys
- Encourage your puppy to retreat there when overstimulated
- Use this space regularly for calm-down periods
Teaching your pup to self-soothe is critical.
7. Stick to a Consistent Daily Routine
Routine keeps puppies grounded. It reduces uncertainty that can trigger excitement spikes.
Include:
- Set times for feeding, potty breaks, play, and naps
- Regular short training sessions
- Quiet, calm periods to wind down
Predictability helps your pup feel secure and behave better.
8. Don’t Hesitate to Seek Professional Help
If your Golden Retriever puppy’s excitement turns into biting or destructive behavior you can’t manage, get help.
Reach out if:
- You’re overwhelmed by the puppy’s energy or behavior
- Your training isn’t making progress
- You want personalized guidance for your pup’s temperament
A professional trainer can help turn things around fast.
Final Word: Calming an Overly Excited Golden Retriever Puppy Takes Patience and Leadership
Golden Retriever puppies come with big hearts and even bigger energy. Here in New Jersey, we don’t beat around the bush—if your puppy’s excitement is out of control, it’s your job to set the tone. Be firm, be consistent, keep calm, and give your pup the right outlets for energy. With steady leadership and patience, your puppy will learn to chill out and be the loving companion you’re proud of.
No shortcuts. No excuses. Just clear, calm authority.
