How to calm an overly excited Labrador Retriever
Labrador Retrievers are one of the most energetic, lovable dogs out there. But let’s be real—sometimes their excitement hits a point where it’s tough to handle. I’ve worked with plenty of Labs in my 10 years as a veterinarian and running a sanctuary for strays, and I know exactly how to get their energy under control without losing your cool.
Understand the Source of the Excitement
First thing, you gotta understand why your Lab is so pumped. Labs are natural go-getters. They thrive on attention, play, and physical activity. When they get overly excited, it’s usually because they’re either bored, anxious, or simply have too much energy to burn.
Don’t just yell or shove ‘em away. You need to step in and address the root cause calmly but firmly.
Set Clear Boundaries
You don’t want your Lab bouncing off the walls every time you walk through the door. Set the rules early and stick to ‘em. If jumping on you or running wildly is out of the question, make that clear every single time.
Use a firm tone—no yelling—but don’t let the excitement override your commands. If your Lab tries to jump up, turn your back and ignore the behavior. Reward calm behavior with praise and treats immediately when they settle down.
Exercise Is Non-Negotiable
Labradors are high-energy dogs. Without enough exercise, they’ll act out. Make sure you’re giving your Lab at least an hour of physical activity daily. Walks, fetch, swimming—whatever gets their muscles moving and their mind focused.
If they’re still too hyper after exercise, add some mental stimulation like puzzle toys or obedience training. A tired Lab is a calm Lab.
Use Calm, Consistent Commands
When your Lab gets overly excited, speak to them in a steady, calm voice. Commands like “sit,” “stay,” and “down” should be your go-to tools to regain control.
Don’t repeat commands a million times. Say it once, firmly, and expect compliance. If they ignore you, calmly redirect them without getting frustrated.
Create a Safe, Quiet Space
Sometimes Labs get overstimulated because they don’t have a chill zone. Set up a comfortable crate or a quiet corner where your dog can retreat when they need to calm down.
Encourage your Lab to go to their space when they’re overly excited and reward them for staying there calmly.
Be Patient and Consistent
I won’t sugarcoat it—calming an overly excited Lab takes time and patience. You have to be consistent with boundaries, exercise, and commands every single day.
Don’t lose your temper. Stay calm, stay firm, and your Lab will learn that calm behavior gets them what they want, not wild excitement.
If you follow these steps, you’ll turn your overly excited Labrador into a well-mannered, happy companion. Remember: it’s about respect, routine, and plenty of love—handled with that no-nonsense attitude only a vet who’s seen it all can bring.
