How to stop a Golden Retriever from jumping on people
Listen, Golden Retrievers are some of the friendliest dogs out there. But jumping on people? That’s a behavior you gotta nip in the bud — fast. It’s rude, it can scare guests, and frankly, it’s just not acceptable. If you want your dog to be the good, polite family member you know they can be, here’s how you get it done.

Understand Why Your Golden Retriever Jumps
First, you gotta get what’s driving this behavior:
- They’re excited to greet you or visitors.
- They seek attention and affection.
- They haven’t learned better ways to say “hello.”
- Sometimes it’s just pure puppy energy or lack of training.
Knowing the why helps you correct the behavior smartly and effectively.
Set Clear Rules and Enforce Them Every Time
You want to make it clear: jumping on people is off the table — period.
- When your dog jumps, say a firm “Off!” immediately.
- Turn your back or step away to show that jumping gets no attention.
- Only give attention when all four paws are on the floor.
- Make sure everyone in the family and visitors follow the same rules.
Consistency is your best weapon here — no mixed signals.
Teach an Alternative Greeting Behavior
Don’t just say “no” — teach “yes” behaviors to replace jumping.
- Train your dog to sit when greeting people.
- Reward with treats, praise, or pets when your dog stays calm and seated.
- Practice this regularly with family members and guests.
- Use a leash if needed to control your dog during greetings.
Reward the good, and soon jumping will lose its appeal.
Manage the Environment
Sometimes you gotta control the situation before it gets out of hand.
- Use a leash or baby gate to prevent your dog from rushing guests.
- Ask visitors to ignore the dog until it settles down.
- Avoid exciting situations where jumping usually happens, like wild greetings at the door.
Control prevents bad habits from taking root.
Stay Calm, Be Stern, But Never Harsh
Golden Retrievers respond well to calm leadership.
- Keep your voice firm but calm — no yelling or physical punishment.
- Be patient; training takes time.
- Show your dog you’re in charge without breaking their spirit.
Respect builds trust and cooperation.
Provide Plenty of Exercise and Mental Stimulation
A bored, pent-up Golden Retriever is gonna jump more out of excitement and energy.
- Make sure your dog gets daily walks and playtime.
- Use puzzle toys or training sessions to engage their mind.
- A tired dog is a well-behaved dog.
Energy management reduces unwanted behaviors.
Final Word: You’re the Leader — Act Like It
Jumping on people is a bad habit, but it’s one you can break with clear rules, consistent training, and firm calm leadership. Golden Retrievers want to please — help them do that by setting the standard.